Certifications

CrossFit Level 1; Burgener Weightlifting Level 1 course; Gymnastics Course

What do you like to do outside the gym?

Traveling, concerts/festivals, & binging Star Wars or Rick & Morty

Family, pets, or running solo?

Most of my family is in Michigan. My Alaska Family is Apollo & Kevin (my dogs)

Ninja Movement

Burpees

Nemesis Movement

Snatch

Cheat Meal

Crumbl Cookies

Favorite WOD

Diane or Annie

If there was a WOD named after you, what would it be?

“Short Stack” 
21-15-9* Reps For Time
Deadlifts (225/155 lb)
Burpees

*50 double unders after each set