Certifications

CrossFit Level 1 & 2, WAG Certified Nutrition Coach

What do you like to do outside the gym?

I am a full-time competitive gymnastics coach and a founding member of TBA Theatre.  Outside of the gym I like to run, ride bikes, and grow vegetables with my husband.  I also enjoy cooking but mostly because it leads to eating!  

Family, pets, or running solo?

My husband Joe and our giant puppy, Indy.

Ninja Movement

Double Unders & Handstand Walks

Nemesis Movement

Thrusters crush my soul.

Cheat Meal

Mooses Tooth pizza and ice cream.

Favorite WOD

“DT” 
5 Rounds for Time:
12 Deadlifts(155/105)
9 Hang Power Cleans (155/105)
6 Push Jerks (155/105)

If there was a WOD named after you, what would it be?

Knifer
5 Rounds For Time
100 Double Unders
50 ft Handstand Walk