Female member deadlifts at CrossFit Alaska.
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Foundations

October 5 @ 6:45 pm - 8:00 pm

$200

Our Foundations course is 4 weeks long, Oct 5th through Oct 27th, 2 nights per week Tues & Thurs, 6:45-8:00pm. This is the beginning of your journey into fitness with CrossFit. It gives you a base knowledge of the movements and terminology you will encounter in classes as well as an understanding of how we use the methodology of CrossFit training for health and wellness. It in turn gives us the opportunity to see you move, discuss any past injuries or limitations and help set you on a plan for success.

Details

Date:
October 5
Time:
6:45 pm - 8:00 pm
Cost:
$200
https://www.crossfitalaska.com/contact-us/

Venue

CrossFit Alaska
9191 Old Seward Highway
Anchorage, AK 99515 United States
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Phone:
907-277-2348
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