March 7 @ 6:30 pm - March 30 @ 8:00 pm$200
Tuesdays & Thursdays from March 7 through March 30. 6:45-8:00pm*
Our Foundations Course is 4 weeks long, for a total of 8 sessions. This is the beginning of your journey into fitness with CrossFit. This course will give you a base knowledge of the movements and terminology you will encounter in classes, as well as an understanding of how we use the methodology of CrossFit training for health and wellness. It, in turn, gives us the opportunity to see you move, discuss any past injuries or limitations and help set you on a plan for success.
The cost of this small group course is $200.
*If this time doesn’t work for you but you’d like to start with us at CrossFit Alaska, please send us an email! We’d love to have you and we can work out a private session.
We are very excited to have you join our gym and our community! If you have any questions, please do not hesitate you reach out to us.
Contact us or call us at (907)277-2348 to sign up or ask questions.