Female member performs kettlebell swings at CrossFit Alaska.

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Memorial Day Murph

CrossFit Alaska 9191 Old Seward Highway, Anchorage, AK

Join us on Monday, May 30th for the annual Memorial Day Murph Workout in honor of Lt. Michael Murphy.  This Hero WOD is a community-wide event with gyms all over the world participating and honoring those that serve this country, many of whom give the ultimate sacrifice.  We will be hosting a potluck/BBQ afterwards so…