I joined CrossFit to get stronger and help me with the outdoor sports I love, like hiking and running. I had no idea how fun it would be to get strong, or how strong I could get! The CFAK community was incredibly welcoming and positive from day 1. CrossFit has made me more confident and better able to do the things I love to do when I’m not at the gym. The coaches’ knowledge makes me feel safe, and after being a part of this gym for a few years now, I truly believe anyone can do CrossFit.