Struggling with depression, poor self esteem and seeing no progress trying to work out on my own I joined this gym to accelerate my weight loss journey. 8 Months later I’m down 50 pounds and 10 pant sizes (yes, 12 to 2!) But the best part is I can literally walk taller and more confidently than ever —thanks to my new found back muscles. 

For true transformations you have to surround yourself with people who will not drag you back into unhealthy habits. Thanks to this gym, I am surrounded by people who want to live a healthy lifestyle. CFAK is more than just a gym it’s a community.