CrossFit has changed my life. My initial goal when joining CrossFit Alaska was achieved a long time ago. While I do not have any specific gym goals, I do look for new physical challenges to take on. I have completed Spartan races, triathlons, the Clean Air Challenge, and numerous 5K road races since joining CrossFit. As a Masters aged athlete I never would have imagined I would be where I am today. CrossFit has changed my life. 

The CrossFit community is a unique one. Everyone is there for a common purpose regardless of age or ability. Everyone is treated as an equal. I have been truly blessed to be part of CrossFit Alaska’s 5:30 a.m. class (Rooster Crew) The amount of support I get from the coaches and other athletes is absolutely amazing. Truly a great group of people. I do not hesitate to return the favor as they are like family. CrossFit has changed my life.